Empowering You to Reach New Heights
Welcome
As a registered social worker, in British Colombia and Ontario, I have been helping the Canadian military and veteran community for over a decade. Through my experience, I understand how trauma-related issues and chronic pain can impact individuals and families. That's why I'm dedicated to providing compassionate care to those in need. My approach is centred on achieving emotional wellness and resilience, with evidence-based modalities along with empowering individuals to overcome their challenges. Contact us today to learn more about how we can help you on your wellness journey.
Services
Welcome to Elevation Counselling Services, where we provide a compassionate, empathetic and non-judgmental space to explore your mental health. Our virtual counselling services allow you to meet from anywhere in the world as long as you are a resident of British Columbia or Ontario. You will receive the same high-quality care as you would in person. Our approach is rooted in evidence-based practices and we are committed to helping you achieve your goals in a safe and supportive environment.
Do you feel like you’re struggling to manage your emotions? Finding relationships difficult to maintain? At Elevation Counselling Services, we offer a range of evidence-based approaches to help adults increase their emotional agility. Our therapy is rooted in a combination of Cognitive Behavioural Therapy, Mindfulness, EMDR, and an Attachment Approach that can be tailored to fit your specific needs. Don’t let the past control your present and future.
If you are a Canadian veteran who has been medically released from service and is struggling with a mental health condition or chronic pain related to your service, I am here to help. With over 13 years of experience working with veterans, I know how to navigate the bureaucracy and help you obtain the support you need to manage your condition. Contact me today to learn more.
Elevation Counselling Services understands the sacrifice families make for their loved ones in the military. Our counselling services are tailored specifically to provide support to families who may be struggling. We'll help you navigate through life's challenges with care and compassion so that you can thrive, not just survive.
Welcome to Elevation Counselling Services, where we offer therapeutic wellness practices to help improve your overall wellbeing. With my expertise in the areas of therapeutic arts and yoga mindfulness, I can guide you on a therapeutic deep dive to uncover and overcome what’s been holding you back. Book an appointment now and elevate your lifestyle today.