I am dedicated to helping people move ahead by providing therapeutic services, specializing in PTSD, and chronic pain. In offering the best of evidence based practices rooted in neuroscience. I am devoted to integrating conventional therapy with the wisdom of mindfulness and yoga form eastern philosophies. My approach to life and work is one that embraces mindfulness, compassion and well-being.
As a Clinical Social Worker and Yoga Instructor, I empower individuals to take positive control of their lives by teaching them to become more resourceful and resilient. At Elevation Counselling Services, I give people the practical tools and skills to become more independent and proficient in navigating the challenges and obstacles that often prevent emotional healing and self-development. I am passionately dedicated to helping people live for the present and discover their true destiny. This is achieved by employing the best in evidence based practices in Yoga, Mindfulness, EMDR and Cognitive Behavioral Therapy. In a positive, confidential and empathic environment I will assist you in acquiring the skills that lead to a harmonized and joyful existence.